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Writer's pictureArnold Shkaidy: BA, BEd(Psych), MEd(Psych)Cum Laude, MBA.

TEN STEPS FROM PESSIMISM TO OPTIMISM

1. Self-awareness: Have you ever noticed how being self-aware can bring a positive change in your life? It's like taking the first crucial step towards optimism. Once you start acknowledging your thoughts and emotions, you become more in tune with yourself, and that can lead to a happier and more fulfilling life.

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